Lezuna Certified Organic Ceylon Cinnamon 1000mg, Supports Healthy Blood Sugar Levels, Antioxidant Support, Joint Support, Anti-Inflammatory Support - 60 Capsules
Did You Know Cinnamon Has Been Providing Amazing Health Benefits For Thousands of Years...
Before going into the superb health & wellness benefits of Ceylon cinnamon, it's important for you to know the history and distinction about cinnamon & Ceylon cinnamon. What numerous individuals don't understand is that there are two distinct sorts of cinnamon regularly sold in stores all through the world.
- Ceylon Cinnamon
- Cassia Cinnamon
One of these is the "genuine" cinnamon, and the other isn't. Ceylon cinnamon is the "genuine" cinnamon and it offers various health & wellness benefits to the individuals who take it. However, the most essential distinction between Ceylon and Cassia is that Cassia has elevated amounts of coumarin, which is harmful to the liver. Indeed, even little amounts of coumarin can do your liver harm. Ceylon has imperceptible measures of coumarin.
Due to this essential distinction, you should realize that the cinnamon that you find in your supermarket is normally Cassia cinnamon, as opposed to Ceylon cinnamon. This is primarily due to the fact that Ceylon cinnamon can be more costly and much harder to source than Cassia cinnamon, and is the reason why Cassia cinnamon is all the more generally accessible and prevalent in U.S. kitchens than Ceylon cinnamon.
Ceylon cinnamon is much sweeter than Cassia cinnamon and more refined. Ceylon cinnamon begins from one particular tree, the cinnamomum zeylanicum, which is found specifically in these areas:
- The Caribbean
- Sri Lanka
Cassia cinnamon, while additionally found in Sri Lanka is for the most part found in China and Vietnam.
What Are the Health Benefits of Ceylon Cinnamon?
According to studies, between twenty-six of the most common herbs and medicinally used spices in the world, Ceylon cinnamon actually ranks highest in regards to its protective antioxidant levels!
With that being said, like many herbal supplements, there are many benefits we could list, but we'll stick to the top five benefits Ceylon cinnamon benefits we think you'll find most useful.
1. Healthy Support of Cholesterol Levels
As shown by a study in the U.S. National Library of Medicine, Ceylon cinnamon helps increase HDL cholesterol, which is the cholesterol that is good. This enhances total cholesterol and can be instrumental in decreasing the health & wellness dangers related with cholesterol.
A different report found in Diabetes Care Journal reports that individuals with type 2 diabetes who ingested cinnamon for "40 days and then a 20-day washout period" found a 7 to 27 percent decrease in LDL cholesterol and a 12 to 26 percent decrease in overall cholesterol.
2. Neurological Protection & Memory Enhancements
GreenMedinfo reports that nutraceuticals derived from spices like cinnamon can be essential for brain health. This may have affects when it comes to things like preventing brain disease, Alzheimer's and more. Not only that, but a separate report found that even the smell of cinnamon has the ability to improve brain function. One study in Florida found that cinnamon improved tests scores of subjects tested in attention, memory and visual motor speed.
3. Healthy Support of Blood Sugar Levels
One particular study found in the Journal of Diabetes Science and Technology found that including a Ceylon Cinnamon supplement into your daily routine can play a crucial role in the maintenance of healthy/normal blood sugar levels! Cinnamon also aids in glucose levels found in the blood to return to normal faster. This is a huge benefits for anyone to consider who may be dealing with higher than normal blood sugar levels.
4. Amazing Source of Antioxidants
Cinnamon is loaded with a multitude of protective antioxidants that reduce free radical damage and have potential to hinder the aging process; in fact, studies have identified 41 different protective compounds of cinnamon to date!
5. Supports Healthy Anti-Inflammatory Properties
You may not know that at the root of a vast majority of your every day aches and pains, is inflammation. Joint pain, arthritis, certain types of headaches and more are all caused by inflammation. However, the antioxidants in cinnamon have anti-inflammatory benefits as well. In turn, that will help reduce things like joint pain, brain function decline, risk of heart disease and more.
If you're not currently taking a Ceylon cinnamon supplement and you're trying to help control blood sugar or suffer from inglammation, this is something you need to do for yourself. Try it once and if you're not completely satisfied, we'll give you your money back, no questions asked. However, we have a feeling you're going to love this certified organic Ceylon cinnamon supplement!