13 Weird Tricks To Make Food Last Longer

13 Weird Tricks To Make Food Last Longer

With shopping trips happening less frequently (once every week or two at most), all of us are having to find ways to make the food we do buy last longer. That not only means making smarter cooking choices, but trying to prevent rot, spoilage, and food waste! Try these weird yet surprisingly effective tricks to make your food last a whole lot longer:

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7 Things You Can Do To Boost Your Immune System

7 Things You Can Do To Boost Your Immune System

Our immune systems are the first and last line of defense against all diseases. When our immune system is compromised, that’s when we are at risk of contracting the viral, bacterial, and fungal infections that make us sick. But did you know that boosting your immune system is actually easier than you’d expect?

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6 Easy Ways To Stay Fit From Home

6 Easy Ways To Stay Fit From Home

Whether you’re a runner, a gym rat, a dancer, or someone who enjoys fitness classes, you’re probably going a bit stir-crazy now that you can’t get your usual workout. If you don’t have a home gym, you may have no idea how you’re going to get in a good training session. Even those with full home gyms still struggle!

I’ve got good news for you: there are A LOT of different ways you can stay fit from home, some of which involve no equipment at all.

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What Is Hydroxychloroquine? Here's Everything You Need to Know

What Is Hydroxychloroquine? Here's Everything You Need to Know

With COVID19 rapidly spreading around the world, doctors have been hard at work searching for a treatment or cure—not only working on new medications, but testing existing medications as well.

According to recent reports, one existing drug may be useful in treating the novel coronoavirus.

This drug: Hydroxychloroquine.

Below, we’re going to take a closer look at Hydroxychloroquine, try to understand its mechanisms and how it may help deal with the coronavirus.

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9 Natural Immune Boosters You Should Have On Hand

9 Natural Immune Boosters You Should Have On Hand

Boosting your immunity is actually not as hard as you might think. Sleeping better, drinking more water, fighting stress, and doing more exercise will do wonders to raise your immunity.

But, in the end, it’s food that will have the greatest impact!

Here are the best natural immune boosters that you can eat today to raise your body’s natural defenses and protect yourself against the virus:

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This Is What Happens To Your Body If You Have High Cholesterol

This Is What Happens To Your Body If You Have High Cholesterol

Cholesterol is a very important lipid produced by your body, one that plays a role in a number of critical functions.

However, if it is produced in excess—due to poor diet and lifestyle habits—it can cause all kinds of problems. You’ll find that it can be the source of serious health risks if left unchecked.

By the end of this article, you’ll know all the reasons why it’s so critical that you manage your cholesterol levels and avoid high cholesterol at all costs!

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Is The Coronavirus Something YOU Need To Worry About?

Is The Coronavirus Something YOU Need To Worry About?

Over the last few weeks, the news has been consumed with stories of the Coronavirus. What started out as a disease located only in China has quickly spread around the world, bringing with it a great deal of panic because people simply don’t understand enough about the virus. Let’s start out with the basics...

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8 Signs You're Dealing With Anxiety

8 Signs You're Dealing With Anxiety

Stress is a normal part of life, but anxiety is DEFINITELY not!

Everything we do adds to our daily stress levels. Over time, things can become so stressful that we start to feel anxious about life. That’s when you start to have a problem and anxiety can cause you to feel like your life is spiraling out of control.

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These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure or prevent any disease