Curcumin, which provides turmeric its distinctive yellow color, is the primary active ingredient in the spice. The majority of turmeric's potential health advantages can be attributed to curcumin.
Regrettably, turmeric and curcumin don't readily enter the human system, so eating curry with it only once a month is difficult to provide you with the required antioxidant and anti-inflammatory effects.
Although turmeric is gaining popularity at a fast rate, it is still quite a misunderstood root spice. In fact, many people use the term ‘turmeric’ interchangeably with curcumin and curcuminoids.
However, the three terms are quite different in meaning and should certainly not be used interchangeably. You must learn the differences as they have implications in many areas, such as clinical dosing and nutritional supplements.
Turmeric is a spice you’ll find in the world’s tastiest cooking, and it packs a punch of flavor and brilliant color that brings every dish that uses it alive.
However, in this article, we’re going to talk about the many, many ways that turmeric can improve every aspect of your MENTAL health. Not just your body, but your brain, too!
Studies have proven that it’s an anti-inflammatory, contains potent antioxidants, can boost our immune systems, and so much more.
But did you know that it can also be amazing for your dogs, too?
That’s right, turmeric for dogs can improve the health of your furry four-legged friends in a surprising number of ways. Below, we’re going to take a look at exactly what it can do and how it can help you keep your pet healthier…
If you have a bottle of turmeric in your kitchen, you may want to continue reading to learn more about the dangers associated with lead-contaminated turmeric.