High blood pressure increases a person's risk for developing coronary heart disease or having a stroke. Both of these medical issues often lead to an early death. According to the World Health Organization, coronary heart disease and stroke continue to hold top place for causing the most deaths worldwide. Maintaining normal blood pressure levels reduces the risk of early death, while promoting heart and vascular health.
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A large percentage of today's research backs up the belief that the curcumin found in turmeric enhances one's health by offering relief for a wide variety of maladies. It is important to note that the effects of these health improvements varies according to the form of turmeric ingested as part of a dietary routine. Three primary varieties of turmeric exist for human consumption - raw, spice, and supplement.
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If you have a bottle of turmeric in your kitchen, you may want to continue reading to learn more about the dangers associated with lead-contaminated turmeric.
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The use of Turmeric in response to health conditions is not a new concept. Turmeric is a natural herb from Asia that has been used for thousands of years to treat various health conditions. Apart from the use of turmeric for acid reflux, it has been used to treat other stomach-related illnesses.
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Turmeric has been used faithfully for centuries in Chinese and Ayurvedic medicinal practices as a rejuvenating, preventative and curative tonic. More recently, studies have shown that turmeric delivers positive benefits for prostate health along with a variety of other important well-being issues.
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Many people may already know that Citrus Fruits provide essential Vitamin C. However, citrus peel benefits are hugely unknown! Not only do they contain a high amount of Vitamin C but are also packed full of a plethora of other health benefits.
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Since Turmeric has gone mainstream in the modern western world, research has confirmed the many turmeric benefits. Extracts of the bright orange powder have been shown to have antifungal, antibacterial and anti-tumor properties, as well as cardiovascular benefits, just to name a few.
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Studies have shown that this herb enhances the body's performance to manage cholesterol levels, rid the body of toxins, and maintain healthy blood sugar levels. Here is a look at seven of the top benefits of milk thistle delivered through regular inclusion of milk thistle in dietary intake.
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