Turmeric Benefits and Health News
There's currently a flu epidemic in the United States. Aside from that, many people suffer from bad colds, viruses, and other ailments. How do you keep yourself and your family healthy in a world where so many people are sick? While there's no surefire way to avoid illness, the following are 10 practical tips to help you avoid the flu and other bugs that might be going around.
Few things in life are more embarrassing than being told you have bad breath. No matter how politely someone tries to tell you, "halitosis" is just as devastating to your ego as any other type of body odor. The best way to ensure this doesn't happen again is to understand why you have bad breath to begin with and what you can do to get rid of it.
Lavender (Lavendula spp.) is a gentle and surprisingly useful herb that has been used for thousands of years to combat stress and anxiety. Several modern studies have shown that this common garden plant, a natural nervous system relaxant and mild sedative, can legitimately alleviate stress, anxiety and even depression. Are you looking for a safer way to unwind? Here are three easy ways to use lavender to find your happy place.
New studies suggest that uncontrolled high blood pressure in midlife can have a significant effect on cognitive function later in life. This data indicates that individuals should be concerned about their blood pressure earlier, to prevent negative cognitive effects that may appear later on.
Finding a natural solution to joint pain is easy enough if it is experienced on an occasional basis only. However, over-the-counter pain relief products can damage the kidneys or liver if taken during an extended period of time. Alleviating this pain through natural remedies, such as turmeric, is often the best solution when the pain you experience is constant.
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