Turmeric Health Benefits and News from Me First Living – Page 5

How Turmeric Benefits Brain Clarity & Reduces Brain Fog

It’s no secret that many of us are always on the move, busy, and often sacrificing sleep and relaxation for more busy work during our days, and after a while this has a negative effect on not just our bodies, but also our brains. However, did you know one of the amazing benefits of turmeric is its ability to help clear away brain fog and have you thinking much more clearly?

Brain fog is a real and very significant problem that many people attempt to overcome with a morning cup of coffee and ignoring the problem, but that doesn’t change the fact they’re not running at 100%.

Incredible Immune System Benefits of Turmeric

Not many people stop to think about the possible medicinal benefits of an herb or root at first glance. You can tell them all about how Turmeric root aids heart health and how it fights the risk of cancer. You can tell them all about how Turmeric root is one of the oldest roots used for pain relief and how wonderful it is for inflammation of the joints and arthritis; but did you know Turmeric root is also wonderful for the immune system?

5 Memory Boosting Benefits Of Turmeric

We see pamphlets everywhere about how to quit smoking, how to take care of your heart, how to take care of your skin and eyesight, but it quickly becomes evident that not many people think about the health of their memory and their brain.

Turmeric Benefits For Crohn's Disease

If you or a loved one is suffering from the condition called Crohn's disease, then you understand how tough it can be to go about your daily life with the symptoms it produces. It can be scary to experience a bowel obstruction and can rack up thousands of dollars in frequent hospital visits. It's important to know your options and research all possible treatments or supplements that may help, as well as their side effects.

5 Best Immune Health Benefits of Turmeric

Turmeric for immune health is becoming more and more popular in today's world despite how unassuming this root may seem at first glance. Especially going through the colder months of the year, people are beginning to pay more attention to their health. Turmeric's immune health benefits outweigh a large number of other medications and prescriptions without many of the ill side effects that over the counter drugs have.

What is a Proprietary Blend and Why Should You Avoid It?

A proprietary blend is a combination or mixture of several herbs, minerals or vitamins within a supplement. It's as simple as that – sounds harmless, right? Every manufacturer is required by the FDA to list all of the ingredients in their supplement on the Supplement Facts panel. These ingredients are required by law to include the amount by weight next to the name. That is unless it is a proprietary blend. Find out why.

Turmeric Curcumin Buyer's Guide [Updated 2025]: We Compared The Best, Here's What We Found

Unless you've been living under a rock you know that turmeric has exploded onto the health and wellness scene. By now you know that turmeric is an amazing super spice to add to your daily routine. However, there is a trick that many manufacturers of this "Golden Spice" are using to fool customers into buying a turmeric supplement that will not work. This guide will help you find the best turmeric supplement that we're sure will work for you!

Can Turmeric Benefit People With Nerve Pain?

With neuropathic pain becoming rampant among many people, it is important to analyze its causes and try to establish solutions to cure the condition. Nerve pain is known for the untold misery it causes to victims of this condition. Neuropathic pain is a condition that arises from injury or infection of the nerves such that they are not able to communicate well with the brain.