5 Simple Steps To Help Clear Your Brain Fog

5 Simple Steps To Help Clear Your Brain Fog

Do you ever feel that life is just too complicated? The modern world seems to move faster and faster, there are more and more demands for your attention, and your brain feels like it's trying to think of seventeen different things at once. Life becomes a series of competing deadlines; you can't relax and switch off even when you're tired. And you're exhausted even when you've slept. If you feel like your brain is being overloaded, you need to make some changes, for your mental health and your overall health. 

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10 Boring Foods With Big Benefits

10 Boring Foods With Big Benefits

Tired of eating ordinary, everyday foods? While they may not tempt your taste buds, don't be too quick to toss them aside. Some of the most boring food choices contain powerful nutrients that offer big benefits to health.

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The Dangers of Chlorpropham (AKA Bud nip)

The Dangers of Chlorpropham (AKA Bud nip)

Fresh potatoes are delicious and a good source of nutrients. However, if you have a potato sitting for too long they can form sprouts which can be toxic. This is due to their potentially high concentration of glycoalkaloids. Glycoalkaloids can interfere with the nervous system's ability to regulate a chemical responsible for the conduction of nerve impulses, call Acetylcholine.

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